This new beetroot and carrot salad recipe has been quite successful this summer. I invented it mixing the ingredients I had in my fridge one night: carrots, raw beetroot, a few salad leaves and red peppers, feta and eggs. Sprinkled with basil and seasoned with the honey and mustard vinaigrette, the result is very surprising. […]
Tag: Healthy food
Potatoes Caesar Salad with bacon & eggs
Big chicken salad
The big chicken salad is a main dish salad recipe , and I like it very much because it is full of delicious healthy ingredients: a mix of raw and cooked vegetables, meat, cheese, eggs and herbs, which convert this chicken salad into a main dish. Chicken breasts are cooked with toasted sesame seeds, which […]
Honey and mustard vinaigrette
Salad dressing is a big deal in France because good vinaigrette can really make the difference for a damn good salad. What is the secret to making great vinaigrette? Apart from a good olive oil and balsamic vinegar, the most important thing is to add ingredients that provide a strong and sweet touch at the […]
Homemade French ratatouille
The French ratatouille is a vegetable stir-fry, typical of Mediterranean cuisine and ideal to accompany any kind of grilled meat or fish. This dish is very healthy because of the vegetables it has, but it also contains a significant amount of olive oil so it is not really “light”. Making a good French ratatouille is […]
Sautéed leek soup
Although winter is now over, I want to share one of my favourite winter recipes… How to make a good soup? This sautéed leek soup is quite traditional, with potatoes and carrots. I give it a special twist by sauteing the leeks for a few minutes in salted butter before adding the other vegetables. It gives the […]
Pumpkin soup with curry
Winter vegetable stew with pesto
The winter vegetable stew with pesto is a great way of getting all the vegetables you need in winter. When cooked slowly, the vegetables are delicious (almost caramelised). Its also very simple to prepare and any beginner can try this and easily succeed. You can change the pesto sauce for a pistou sauce, originates from […]
Oven roasted Mediterranean vegetables
Spanish vegetable stew
This Spanish vegetable stew is a Spanish recipe that looks a little bit like a French ratatouille, a sautéed vegetable dish typical from the Mediterranean area, South of France. In this recipe you need to use Ñora pepper, a kind of dry pepper that is found easily in Spain. It´s used widely in Valencia and Murcia, where I saw […]